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Posture - does it matter?
Yes? No? We probably all have our opinions on how important our posture is day to day, but to answer the question above... well, it's...

Steph J
Mar 12, 20213 min read


Smoking Causes Back Pain (well, sort of...)
Ok, so maybe not as a *direct* cause.... If you currently don't suffer from Low Back Pain and decide to take up smoking tomorrow - you're...

Steph J
Feb 26, 20211 min read
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